Gymnastics, a sport that has been around for more than 2,000 years, is a great way to implement physical activity for kids. With a simple search, you can find local gymnastic classes. Gymnastics for boys, as well as for girls are both available. Limiting Time on Electronics Unfortunately, only one in three children engages in

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Soccer is very popular among children and adolescents. It has been estimated that about 284,000 high school boys play the sport and 209,000 high school girls do. Some estimate that soccer is the fastest growing team sport in the United States. With all of the excitement that always accompanies the World Cup, it makes a

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One of the most important endeavors that people are becoming more and more interested in during this day and age is keeping fit and healthy. Fast lifestyles, a general tendency towards junk food and less opportunity to exercise and subscribing to healthier habits can take a toll on health and fitness, and for many, the

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Far from the screams of adoring fans and the bright lights of television, sports started out with much less glamour and hype. And with that came less attention to uniforms. Even protective equipment was far more spare than today. Take a look at those old football and hockey pictures. The Cleveland Indians were the first

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