Did you know that more than 87 million U.S. adults took part in recreational boating in 2014? The numbers are just getting bigger and bigger, and in some cases so are the boats! But no matter the size of your…

The tables have turned. Now that you and your sister are both college graduates who are working at your first jobs and living in your first homes with your spouses, Mother’s Day and Father’s Day have transformed a little. Instead…

Gymnastics, a sport that has been around for more than 2,000 years, is a great way to implement physical activity for kids. With a simple search, you can find local gymnastic classes. Gymnastics for boys, as well as for girls…

Soccer is very popular among children and adolescents. It has been estimated that about 284,000 high school boys play the sport and 209,000 high school girls do. Some estimate that soccer is the fastest growing team sport in the United…

One of the most important endeavors that people are becoming more and more interested in during this day and age is keeping fit and healthy. Fast lifestyles, a general tendency towards junk food and less opportunity to exercise and subscribing…